Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Sodium is an essential micronutrient. While there is very little chance of having its deficiency, many people might be ...

Sodium bicarbonate is a natural chemical substance, which is also known as baking soda. According to research, sodium bicarbonate can treat acute cases of heartburn, boost athletic performance, ...

While cheese contains essential nutrients like calcium and protein, it's also a significant source of sodium, which can contribute to high blood pressure and other health problems when eaten in excess ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Hydration is important, but drinking too much water when exercising without consuming enough salt (an electrolyte) can put you at risk for low sodium levels. People with diabetes have a higher risk of ...

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...

low-cost alternative to the now ubiquitous lithium-ion batteries, which are less environmentally damaging than those containing heavy metals such as cadmium and mercury. Could sodium (Na), lithium ...