Sodium is an essential micronutrient. While there is very little chance of having its deficiency, many people might be ...

While cheese contains essential nutrients like calcium and protein, it's also a significant source of sodium, which can contribute to high blood pressure and other health problems when eaten in excess ...

You can prevent low sodium after exercise by balancing water intake with electrolytes ... but avoid any drink with large amounts of added sugar. Many stores also sell salt tablets, powder, or chewable ...

Sodium bicarbonate is a natural chemical substance, which is also known as baking soda. According to research, sodium bicarbonate can treat acute cases of heartburn, boost athletic performance, ...

This meal from Marie Callender's doesn't seem all that bad when you take a quick look at its calorie count, but the terrifying 2,370 milligrams of sodium is enough to keep walking when you see this ...

Without awareness of these products, demand remains low. And with low demand, it’s unsurprising that reduced-sodium salts are not for sale in many countries in the world. A recent study found ...

Electrolyte powders come in many forms: scoopable powders in tubs and travel packets, capsules, caplets, and tablets. No matter the form, all electrolyte supplements share a common goal: to assist ...