These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

In addition to its brightening and firming benefits, the $20 serum hydrates by virtue of hyaluronic acid —a humectant that ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...

According to details, rich in essential nutrients, sweet almonds are packed with Vitamin E, calcium, phosphorus, iron, ...

There are medical-sounding ingredients and complex scientific formulae, like peptides, vitamin C, hyaluronic acid, and ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

Potassium helps counterbalance the sodium in our diets, which is known to elevate blood pressure ... In addition to potassium, bananas also provide essential nutrients such as magnesium, vitamin B6, ...

pantothenic acid (vitamin B5), zinc, copper, and a proprietary blend of collagen, sodium hyaluronate, and flaxseed. Just keep in mind that more isn’t necessarily better when it comes to vitamins.