Vitamin D: Many people, especially those who spend most time indoors ... Moderation: Moderation in the consumption of foods high in added sugars, saturated fats, and sodium helps prevent chronic ...

In addition to its brightening and firming benefits, the $20 serum hydrates by virtue of hyaluronic acid —a humectant that ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...

The central drug regulator released two lists – one was a list of 48 drugs that failed the quality tests and another had names of five drugs/vaccines declared as “Spurious/Adulterated/Misbranded” in ...

There are medical-sounding ingredients and complex scientific formulae, like peptides, vitamin C, hyaluronic acid, and ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...

Advocates of cortisol cocktails claim they can help tackle stress and boost energy levels, but do they really work?

According to details, rich in essential nutrients, sweet almonds are packed with Vitamin E, calcium, phosphorus, iron, ...

According to details, rich in essential nutrients, sweet almonds are packed with Vitamin E, calcium, phosphorus, iron, magnesium, zinc, selenium, copper, and niacin. Compared to other nuts, almonds ...