A recent survey from the American Psychological Association found that 68% of people cited the 2020 presidential election as a significant source of stress ... has identified songs that are ...

It's human nature for people to desire a connection with others, but there are times when people feel lonely or feel like they are on their own. Luckily, artists from all genres have created music ...

However, not everyone reacts to the song in the same way. While some users found the music helpful for managing stress and anxiety, others had the opposite experience. A TikTok creator ...

Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...

Music is woven into the fabric of our everyday lives. Whether it's lifting our spirits, pushing us to run faster or soothing ...

Shawn Mendes used his music to make a rare comment about the rumors regarding his sexuality. Mendes, 26, performed his ...

I think [frequency music is] where yoga was in the ‘90s, where it’s still gaining some popularity, but it has a long way to ...

Friends, friends, we all help one another, Friends, friends, it’s good to care. Friends, friends, we listen to each other, Let’s be kind and let’s all share. Friends, friends, we all help ...

What do you think about stress? If I asked you to pick between two statements, would you say you think stress is: (A) harmful and should be avoided; or (B) helpful and should be embraced?

Stress is an unavoidable part of our work lives. From tight deadlines to overwhelming responsibilities, it’s really no surprise that we all always talk about stress. But something strange has ...

October 21, 2024 • You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing how you think about it.