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4 小时
Therapist Are Sharing The "Positive" Traits That Are Actually Due To Anxiety, And As An ...
Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.
Mid Day
13 小时
Hush a bye baby: Here's how you can help your pets stay relaxed
Booming fireworks and bright flashes during Diwali trigger anxiety and fear in pets. But there are things you can do to help ...
The Citizen
2 天
Laerskool Unika learners learn in a fun and interactive manner
They offered a dynamic 50-minute program delivered by skilled facilitators. Tailored for grade 2-5 students, sessions focused ...
2 天
on MSN
The world's most relaxing song is making waves again: Can it really reduce stress by 65%?
As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...
BMJ
3 天
Association between sleep quality and uncertainty stress among healthcare professionals in ...
Objectives Sleep quality is a critical concern among healthcare professionals, yet the role of uncertainty stress has been inadequately explored. This study aims to explore the associations between ...
3 天
If you’re biting your nails over the election, use these expert tips to reduce stress
As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.
4 天
Put on your headphones! 10 benefits of listening to music
Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...
MLive
6 天
How music therapy is quietly — and sometimes loudly — fighting the teen mental health ...
Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...
6 天
Why You Shouldn’t Let Election Polls Stress You Out
Thrive CEO Arianna Huffington explores why this election season, we should keep our eyes on the prize—not the polls.
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