As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Listening to music may help patients recover from surgery through a lower heart rate, reduced anxiety levels, less opioid use ...

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

The analysis also revealed a 3% decrease in patient-reported anxiety levels. Furthermore ... of surgery at California Northstate University College of Medicine. “Music can help ease the transition ...

Listening to music reduces the anxiety, pain and heart rate of patients waking up from surgery ... “Music can help ease the ...

Researchers tell us that music can boost one’s mood by increasing dopamine levels and reduce anxiety and stress by reducing cortisol levels. (Cortisol is frequently referred to as the “stress ...

Yoga, with its roots in ancient India, offers powerful techniques to combat stress and prevent lifestyle ... Child's Pose and Corpse Pose help reduce anxiety, lower blood pressure, and improve ...

Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

For example, the State-Trait Anxiety Inventory, which measures anxiety levels ... Finally, the researchers found that the blood cortisol levels of surgery patients who listened to music were lower ...