The world's most relaxing song is making waves again: Can it really reduce stress by 65%?
As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...
YourTango10 天
The Relaxing Song That Will Cut Your Anxiety In Half, According To Research
The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...
Columbia Basin Herald12 天
Studying music and technology to reduce stress, alcohol relapse
People with alcohol use disorder, commonly known as alcoholism, have a high rate of relapse. Stressful situations are often ...
If you’re biting your nails over the election, use these expert tips to reduce stress
As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.
Indiatimes7 天
Best and worst drinks for stress relief
and coconut water are beneficial for calming effects and stress relief. Conversely, alcohol, caffeine, energy drinks, and soft drinks can exacerbate stress and negatively impact mental and ...
New York Post9 天
Dietitians reveal the best — and worst — foods and drinks for stress relief
Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe ...
Why You Shouldn’t Let Election Polls Stress You Out
Thrive CEO Arianna Huffington explores why this election season, we should keep our eyes on the prize—not the polls.
Vanguard5 天
5 easy ways to relieve stress
Stress is a state of worry or mental tension caused by a difficult situation, according to the World Health Organisation (WHO). All humans, one way or the other, face stress every day of our lives ...