Otherwise known (more appropriately) as kyphosis, the condition describes any rounding of the upper back. Here’s how to ...

Yoga is a great mindful movement practice that not only eases tension, but also enhances flexibility and mobility. To help ...

Introduction Subluxation is a term generally used in chiropractic remedy to explain a partial dislocation or misalignment of ...

Anyone who has had back pain knows how debilitating it can be. Whether it’s from an injury or a medical condition, back pain ...

To alleviate neck pain and stiffness from stress ... lay your palms on both walls as you stand in front of a corner. Your shoulder and chest muscles will be stretched by this.

A bounding pulse is a strong heartbeat felt over an artery, such as in the neck, wrist, or foot. Possible causes include anxiety ... Though many people with AR have no symptoms for decades, as the ...

Newly launched, the Ion™ is a must-have for anyone looking to soothe sore muscles and release tension, no matter your lifestyle. Whether you’re recovering from a gentle jog or easing stiffness ...

So whether you’re a front, side or back sleeper, or need an orthopaedic pillow to relieve your neck pain, keep scrolling for our curation of the best pillows. And don’t forget to read about how to ...

This means that while pain can begin in your wrist, it can cause symptoms all the way up to your neck. Read on to learn more about why carpal tunnel causes neck pain, other symptoms you should ...

It is an age-old belief within the sport that having well-strengthened neck muscles allows a fighter ... through the top of the head - which causes this spinal compression. Concerned fans on ...