From workouts to wellbeing and managing chronic pain, can red light therapy help Kiwis? With the treatment rising in ...

Your deep core plays a vital functional role, whether you’re bopping about in everyday life or trying to nab a PR at the gym.

My 17-year-old son plays high school soccer. After a recent game, he began complaining of pain in his lower abdomen that ...

A sports hernia is a type of core muscle injury that occurs when there is weakening or a tear in the lower abdominal wall or ...

In today’s fast-paced world, many individuals experience discomfort due to muscle spasms, injuries, and stress-related ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives four overlooked reasons your knee pain won't go away.

A UCL study found that lamotrigine is as effective as mexiletine for treating non-dystrophic myotonia, a rare muscle disorder ...

Botox injections are an alternative. One of the causes of an overactive bladder is the bladder muscles tensing up more than ...

‘Masseter Botox is suited for individuals experiencing teeth grinding, jaw clenching or those seeking a slimmer jawline. It ...

Urinary incontinence, constipation, or a feeling of pain/heaviness in your pelvic area are issues that some women may be ...