Kelly Sturm, oncology and lymphedema physical therapist, says pain, tightness, and swelling are also very common after a ...

In this video, an expert recommends a series of effective workouts to alleviate neck pain and stiffness. The workouts include ...

Avoiding couches and chairs might be a good way of keeping your back pain from getting worse, new research suggests.F ...

Bunions, corns and curled-up hammertoes are among the more obvious causes of foot pain. But when it comes to your heels — a ...

Low back pain is a very common condition, with about 90% of people suffering from it at some point in their lives.

A new study has revealed the importance of being physically active to alleviate the risk of chronic back pain.

Learn what causes muscle soreness, how to get rid of it – and how to minimize the pain after your workout. Here are the symptoms of pelvic floor dysfunction and exercises to help you improve ...

The control group received standard instructions, whereas the exercise group ... As such, after caring for several patients with postimplant shoulder pain and disability, we sought to develop ...

Players on the Tufts University men’s lacrosse team found out the hard way recently after a 45-minute workout with a Navy ...

“A physiotherapist and a podiatrist will often refer to each other to look at hip or knee problems and ask each other ...

It could be time to change if you perform the same workout daily and you’re no longer increasing your strength, speed, or ...

Here are the top things I noticed after using my gym’s sauna for 15 minutes every day for two weeks. 1. I Was Less Sore After My Workouts After using the sauna consistently for two weeks following a ...