Nick Chapman, 26, recorded his best efforts to complete a home workout, but his German shepherd puppy, Leia, had other plans.

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

Rhabdo, a condition when your muscle tissue breaks down, can lead to kidney damage and even death.

THURSDAY, Oct. 3, 2024 (HealthDay News) -- Avoiding couches and chairs might be a good way of keeping your back pain from ...

A quarter of us skip warm-ups and cooldowns, a key cause of injury and pain. We asked fitness experts how they prepare and ...

The News talked to researchers to reveal why heartbreak often leads to physical exercise. After a breakup, many people swap ...

Ice baths, are a game-changer, especially when it comes to recovery. They were initially designed to tackle microtraumas, tiny tears in your muscle fibers that ...

Flexibility is as important as muscle strength. Tight quadriceps, hamstrings and iliotibialis exercises all contribute to ...

2. Pain be gone: Next patients notice a reduction in aches and pains. Chronic muscle and joint pain that they've lived with ...

Bunions, corns and curled-up hammertoes are among the more obvious causes of foot pain. But when it comes to your heels — a ...

Sharing her story with Simple, Laci revealed another aspect of the app that is one of her favourites - the photo comparison ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...