Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

While it may make sense to target your inner nostril directly, Dr. Fahs recommends putting a warm compress on the outside of ...

It is that time of the year when common cold and cough are frequently encountered symptoms by all. On an average, adults get ...

But what kind of sickness do your symptoms point to? Here's a breakdown for COVID-19, flu and more — and why testing is so ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

Since January 2024, pharmacists have been able to treat seven common health conditions without a prescription. The NHS have ...

A runny nose can sometimes turn out to be a more serious condition known as a cerebrospinal fluid (CSF) leak. Also known as CSF rhinorrhea, this is a condition in which a fluid (called cerebrospinal ...

Know when you are contagious and need to stay home and how to look after yourself to speed up the recovery process.

Additional protective measures include wearing a mask; eye protection; and gloves to guard the nose, mouth, eyes, and hands while cleaning. After removing gloves, thorough handwashing with soap and ...

The cold and flu are respiratory illnesses caused by different viruses. Some cold and flu symptoms may overlap, but there are ...