New research from the University of Toronto found that soy milk could impact heart health and provide some of the same ...

Almond milk is a popular alternative to dairy milk, but is it eco-friendly? I am a big fan of almond milk—I put it in my ...

which is then often fortified with vitamins and minerals like calcium and vitamin D to match the nutritional profile of cow’s milk, as found in a study published in the Journal of Agricultural and ...

Soy milk is a lactose-free and nutrient-rich milk substitute that people enjoy. While people prefer and enjoy packaged soy ...

Of all the plant-based milks, fortified soy milk ranks the most similar to the nutritional value of dairy milk. In recent years, concerns over the safety of soy milk have arisen. In conversation ...

Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...

Nutrition institute tests oat, soy, coconut and almond milk to find which plant-based milk is best in terms of calories and ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based milks, ...

Dairy is very most nutritious but lactose intolerant kids can be deprived of the nutrients they provide Herersquo;s how to ...

Researchers found that animal milk supports a richer and more diverse gut microbiota than plant-based alternatives, which may ...

You’ve entered a cafe for your morning coffee or tea, determined to change your regular order and try something new and ...