How stopping taking antidepressants affected my sleep and the three things I rely on to get good sleep in its place.

When you buy through links on our articles, Future and its syndication partners may earn a commission. The effect of antidepressants on sleep has been widely documented, with different people ...

Sleep is essential for health. According to one estimate, roughly 56% of people in the United States experience sleep issues, ...

Don't abruptly stop taking an antidepressant. That can cause agitation, irritability, anxiety, confusion, nightmares, nausea, insomnia, and electric-shock sensations. If you use the drug for more ...

In these patients, an evaluation should be made of the administration of sedative antidepressants, light therapy and sleep hygiene measures (adapting the hours in bed to the age of the patient ...

The respondents reported seeing a mean of 16 +/- 8 (SD; range: 4-60) depressed outpatients whom they had treated with an SSRI in the preceding year. Survey respondents were asked to review their ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

Despite their name, antidepressants can treat a variety of conditions besides depression. These include: anxiety and panic disorders eating disorders insomnia chronic pain migraine attacks ...

Gaining an extra hour of sleep as daylight saving time ends might sound like a win, but experts say "falling back" can have ...

In addition to depression, TCAs may be prescribed for obsessive-compulsive disorder (OCD), anxiety, insomnia, chronic pain, or migraine. TCAs are a class of antidepressants that alter the ...

Some people have unpleasant symptoms such as dizziness, headache, nausea and insomnia when they stop taking antidepressants, which, the researchers say, can cause considerable distress.