Sleep is essential for health. According to one estimate, roughly 56% of people in the United States experience sleep issues, ...

Aside from amping up your libido, masturbating touts bonus health benefits like better sleep, according to a study in Front Public Health. Activities involving physical touch, like masturbation and ...

Nortriptyline is a tricyclic antidepressant and is one of the most common first-line medications for migraine prevention.

Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling ...

The effect of antidepressants on sleep has been widely documented, with different people experiencing varying side effects, ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

If you are experiencing depression, and considering treatment, know that it is possible to save your mood without killing ...

We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...

Certain drinks may promote better sleep by calming the mind and body. Herbal teas like chamomile and valerian root, as well as warm milk are popular choices known for their relaxing properties.

While SSRIs can be an effective tool in countering ... dry mouth, excessive sweating, insomnia and fatigue. The research team previously demonstrated that eight weeks of mindfulness-based stress ...