This is the amusing moment a pensioner and his pet dog played on fitness equipment in a park. The elderly man and his white miniature poodle were spotted using the ovate stepper in Guangzhou, China, ...

Torch calories and shed fat with this one simple exercise: burpees! Learn how to perform burpees correctly and maximize your ...

These top-rated folding treadmills are great for walking and running in small spaces. They're portable, have an incline, are ...

Introduction to Home Fitness Establishing a home gym is an excellent way to maintain fitness and well-being without having to ...

ASF, the largest distributor of commercial fitness equipment in North America, expands end-to-end fitness facility services to New England Jennifer McCartney Advantage Sport & Fitness +1 252-341-5553 ...

Studies show that resistance exercises for bone health are essential for maintaining and improving bone density. This may ...

By Andi Breitowich Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone’s on it ...

I continued working with a trainer until 2019, when I decided to earn my own personal training certification. In addition to ...

Find the best fitness and wellness gifts from Echelon including high tech cardio machines and recovery essentials.

STEP Energy Services Ltd. (“STEP” or the “Company”) (TSX: STEP) is pleased to announce that it has entered into a definitive arrangement agreement (the “Arrangement Agreement”) with 2659160 Alberta ...

Find relief with 5 Simple Exercises for Back Pain Relief! This essential video is designed to help anyone suffering from back pain, offering simple yet effective exercises for instant and lasting ...

Just 20 minutes of strength training, five days a week is all you need to start seeing results from an at-home strength ...