This 12-minute workout from fitness trainer Sandy Sklar is designed to target both your abs and core with a fun mix of five ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight ...

SACRAMENTO, Calif. — With less than a month left until Election Day, residents in Sacramento's District 2 are doing what they can to ensure everyone exercises their right to vote. They hope writing ...

When I first began writing, I had an unfathomable obsession with imagery. For hours, I would park myself at my favorite table ...

In this post, I will talk about a trio of impressive tools that give Grammarly a run for its money. I will highlight their unique strengths and show you how they can take your writing to the next ...

DUBAI, 26th September, 2024 (WAM) -- The Dubai International Programme for Writing (DIPW), one of the most prominent knowledge initiatives of the Mohammed bin Rashid Al Maktoum Knowledge Foundation ...

Is childhood trauma impacting your adult life? Take the first steps toward healing with science-backed writing techniques.

Picture book author Ashley Franklin shares her tips on how to tap into vulnerability and show strength in picture books.

“It’s critical because free writing is one aspect of creativity,” Nutter said. “The exercises at the beginning of the ...

Not only do dead hangs feel good, but they can also relieve upper body tension, build strength and stability and improve ...

As a nation of largely sedentary workers, we take less and less exercise. Yet one of the most simple forms is also the most effective - walking. There is now evidence to suggest that regular brisk ...