Implementing specific strategies, like using visual aids, breaking tasks into smaller steps, and practicing mindfulness techniques, can significantly improve your working memory. Prefer to listen ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

Cognitive psychologist Endel Tulving introduced the idea of episodic and semantic memory in the 1970s. Based on this, Charan ...

Learn about the top 25 foods to boost your brain health and improve cognitive function. Make smart choices for a sharper mind and memory!

Long-term memory is information stored like our autobiographical memories, and that’s information from minutes, days, hours, and our lifetime. To increase our memory and our brain function ...

Boost your memory with expert-backed tips! Play brain games, stay socially connected, and exercise regularly to improve ...

Box breathing is a simple yet effective tool to enhance focus, productivity, and stress management. Incorporating it into ...

Practice, discipline, and focus are key to keep you trading smart and strategically day in and day out.

Familiarize yourself with the exam format and question types by solving previous years’ papers to improve your confidence.