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4 天
Election stress? An expert offers coping tips
Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...
Cal Alumni Association
6 天
How Self-Compassion Can Help You Deal With Stress
According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
The Southern Maryland Chronicle on MSN
4 天
Election Season Stress: Recovery Expert Offers Coping Advice
As election season heats up, many individuals face the growing emotional toll that accompanies intense political debates and ...
2 天
on MSN
If you’re biting your nails over the election, use these expert tips to reduce stress
The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
healthday on MSN
4 天
Election Stressing You Out? An Expert Has Coping Tips
Stress is flooding the nation as the 2024 U.S. presidential election nears its climax.This stress is only natural, ...
24 天
on MSN
4 tips for coping with election anxiety and stress
Election news is hard to circumvent. But navigating the politically charged season does not have to be stressful.
Hindustan Times
17 天
Childhood anxiety: Common causes, coping strategies for parents and children
She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...
Yahoo
25 天
4 tips for coping with election anxiety and stress
Here are tips from mental ... anticipatory election stress, psychology professor Shevaun Neupert found that problem analysis was a particularly effective coping mechanism. Problem analysis ...
onmanorama
2 天
How to handle stress at workplace?
Anyone can suffer from burnout. It is not a sign of weakness..stress buster techniques. how to handle stress. work stress.
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