Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

As election season heats up, many individuals face the growing emotional toll that accompanies intense political debates and ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax.This stress is only natural, ...

Election news is hard to circumvent. But navigating the politically charged season does not have to be stressful.

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...

Here are tips from mental ... anticipatory election stress, psychology professor Shevaun Neupert found that problem analysis was a particularly effective coping mechanism. Problem analysis ...

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