With academic demands, extracurricular responsibilities, and the expectations tied to their sport, the pressure on high ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

Mobile games are convenient for stress relief anytime, anywhere. From relaxing farming sims like Stardew Valley to cozy ...

Research shows that work can be an extreme source of stress, particularly in high-pressure environments such as healthcare. A 2016 study exploring stress and coping in oncology, suggested that stress ...

In this article, we'll explore what physical and health education is, why schools make it a requirement, and the ways it ...

But it’s not just about puberty. Hormonal acne can happen at any age, especially during stressful periods, menstrual cycles, ...

Students are marked for the article writing question based on various parameters. The table below gives an overview of the ...

October 21, 2024 • You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing how you think about it.

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

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Stress is something every human being can feel at any point in their life and it takes a toll on their mental as well as physical health, making it extremely hard to perform day-to-day tasks with ...