EEG or brainwaves Electroencephalograms (EEG) record brain activity. Specific markers can indicate stress ... this collection contains 17 validated stress management tools for practitioners. Use them ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Practical methods for coping with stress and managing diabetes were provided during the educative event ...

Anyone can suffer from burnout. It is not a sign of weakness..stress buster techniques. how to handle stress. work stress.

Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

Many believe that once we hit a certain age, our brains slow down, making it harder to learn new things or prevent cognitive ...

Undergoing fertility treatment can be a challenging journey filled with hope, uncertainty, and emotional ups and downs. It’s important to prioritise your mental health during this time, as managing ...

The NHS England priorities and planning guidance sets out the requirement to recover elective services so that activity levels are at least 110% of baseline on a completed pathway basis over the ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...