On the other hand, if parents model emotional intelligence by discussing their feelings openly and using healthy coping strategies, children learn that it's okay to express emotions and seek help when ...

Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...

Caregiver Support During COVID-19: "Take 5" (PDF) This is a concise list of resources for parents and caregivers during this unprecedented time. Many resources are available for those wanting help ...

This article explores stress, its impact, and the risk of burnout. We then explore techniques, exercises, and tips to help us reduce its harmful effects and reframe how we see pressure while regaining ...

Want a fun and relaxing craft? These Galaxy Glitter Jars are easy to make and great for stress relief! Perfect for kids, meditation, or just enjoying a bit of sparkle. Go to the Tutorial 9. Simple ...

Kids aren’t immune to stress and anxiety. From schoolwork to social pressures, children face challenges that can take a toll on their mental health. One powerful and natural way for them to cope ...

You will be able to get a quick price and instant permission to reuse the content in many different ways. The parents of children with cerebral palsy are more likely to report stress than the parents ...

Vastu Shastra can help balance energies in your home for emotional peace and stress management. Declutter spaces for clarity, use calming colors, appropriately place your bed, and add plants to ...

Researchers at the Jerusalem-based Taub Center for Social Policy Studies say that the ongoing Israel-Hamas war has caused high levels of stress on parents and under-6-year-old children.

The Institute of Chartered Accountants of India (ICAI) on September 30 reaffirmed its commitment to addressing the urgent need for work-life balance and stress management within the profession. With ...

Knowing the vast effects stress can have on your health can provide extra motivation for better stress management. Stress has been implicated in conditions such as depression, diabetes, heart disease, ...