With academic demands, extracurricular responsibilities, and the expectations tied to their sport, the pressure on high ...

Dr. Erica Lee, a child psychologist at Boston Children's Hospital, offers perspective on a new survey that found four out of five felt extreme pressure to succeed in school and are anxious about their ...

Stereotypes portray teens as rebellious, overshadowing their unique feelings and challenges. Negative stereotypes can lower ...

Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...

Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

Keep in mind that many teens are in therapy today, trying to gain greater insight into the way they think, act and react. A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20% ...

leading to symptoms of stress and burnout more closely associated with people decades older. Of the 1,545 teens the researchers surveyed, 56 percent felt pressure to have a “game plan” for ...

The combination of organizational change and individual stress management is often the most useful approach for preventing and addressing stress at work. Primary prevention methods are proactive ...

we're setting these young people up for financial success and reducing stress in adulthood. Utilize technology like the Greenlight app to make money management relatable for teens. Implement a job ...

anxious or depressed during pregnancy may be at higher risk for mental health and behavior issues during their childhood and teen years, according to new ... Early-Life Stress Changes More Genes ...

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