This age-old Japanese art of paper folding has fascinated cultures around the world with its simplicity and endless creative ...

Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

Yoga Poses for Stress Relief and Better Sleep Discover how yoga can naturally relieve stress and improve sleep apnea symptoms ...

Diaphragmatic breathing fully expands the lungs allowing more oxygen to enter the bloodstream which promotes relaxation ...

If you want to know how to reduce period pain, try some Ayurvedic tips to ease the symptoms and get quick relief.

Aside from the benefit of an extra hour in bed, the clocks turning back – signalling shorter days and longer evenings ahead – ...

So, in this column, you will get the chance to know how you can get proper sleep and overcome various health obstacles with ...

Thanksgiving is the perfect time for small businesses to engage in some creative, heartfelt video marketing. A ...

The cornerstone of Dr. Pratibha Bansal's treatment plan is a mix of exercises she learned from a yoga instructor, and ...

The Ministry of Municipality is conducting a regional training course titled 'Bioinformatics and Genetic Improvement of Crops ...

Gartner predicts that by 2028, about one billion people will be affected by digital addiction, which will lead to decreased productivity, increased stress and a spike in mental health disorders such ...

Blue Cross & Blue Shield of Rhode Island has expanded its partnership with EviCore by Evernorth to manage an additional prior ...