Just take a minute to reminisce on those moments when you felt helpless all because you were either unable to properly edit ...

The above source also states that stress can negatively impact asthma management, leading to less follow-through on treatment routines and increased hospital visits. “At the heart of it all, stress ...

Anxiety and stress can be self-destructive, burdening your mind with unwanted thoughts and leaving you feeling jammed and numb. But you can protect yourself and regain control of your mind with ...

Don't underestimate the power of support when it comes to stress management. Whether it's a professional mentor, a colleague, or a support group for teachers, having people to talk to can make a ...

The fever surrounding election season can be a trigger for increased anxiety and stress, especially when it feels nigh-impossible to avoid election-related information. Here are tips from mental ...

Additionally, maternal stress and a tense family environment can worsen the situation. Simple measures, like providing affection and comfort to the baby, can help alleviate colic. Although there ...

The American Institute of Stress recommends trying milk compresses. The fat in whole milk can soothe skin; skim milk won’t work here. Cold compresses may also provide relief from itching and swelling.

Violence can be a considerable trigger of job-related stress. More than half of healthcare ... Vivian put together some tips and mental health resources for nurses and HCPs to use on World Mental ...