For a healthy, cosy smoothie, blend warm almond milk with spinach, a ripe banana, and your preferred protein powder. During the winter months, this is one of the most popular drinks. For a while, this ...

Nondairy milk lovers, rejoice! Starbucks announced last week it will remove the surcharge for those wanting almond, oat, soy or coconut milk ...

If you're unsure how to incorporate it into meals or it overpowers the foods you pair it with, here's how to avoid mistakes ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!