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I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming I had a fast metabolism to thank. But when I turned 45 and perimenopause ...

The combination of these factors makes it more difficult to manage weight during menopause. The Role of Protein in Weight Loss During Menopause Protein becomes a crucial supplement for weight loss ...

In this article, I will detail various approaches to weight loss during menopause, including Hormone ... is crucial to ...

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“Some women might encounter new challenges to their weight loss during the perimenopause and after the menopause, such as hormone changes and stress which can make the idea of losing weight seem ...