However, there are some additional steps that you can take for how to lower blood pressure naturally that could improve your ... It is a fact that Americans eat too much sodium whether you blame the ...

A s a Senior Health Editor with eight years of industry experience under my belt, I’m very - and I mean very - sceptical when ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

According to details, rich in essential nutrients, sweet almonds are packed with Vitamin E, calcium, phosphorus, iron, ...

Coconut water is widely recognized for its hydrating properties but isn't ideal for everyone. High potassium levels can pose ...

Grapeseed oil is a vegetable oil derived from the Vitis vinifera L. (grapevine) plant that contains nutrients such as vitamin ...

From super supplements to skipping gas filled foods (sorry broccoli!) here are five natural ways to beat the bloat ...

From an instant eye tightener to a "magical" lip treatment, you don't have to wait weeks for these products to work.

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...