I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

Torch your legs, improve mobility, and gain major bragging rights by learning how to do a pistol squat. Whether you're in a time crunch or want a routine that puts strength at the forefront ...

Secondary Raynaud’s hits much harder and can be caused by an underlying condition (think carpal tunnel, rheumatoid arthritis, or lupus) and shows up later in life. If you get finger and toe sores ...

You try restraining a 65-pound torpedo all the way from the parking lot up the concrete steps and the gravel walk.

A dog toy they can't destroy, a window hammock for nosy kitties, and a meal tracker are just a few things we think you need ...

Magnesium is one of the most important, and common, nutrients in the body. It contributes to hundreds of different functions, which is why it is important to keep your levels up and one way you can do ...

Infinix is a Hong Kong-based smartphone maker. The company claims to have R&D centres sprawling between France and Korea, with manufacturing centres in China. The company makes smartphones that run ...