Vitamins to avoid if you have high blood pressure include arnica, Panax ginseng, guarana, licorice root, and St. John's wort. These supplements can raise blood pressure either by directly affecting ...

However, you must remember that natural supplements are not a substitute ... magnesium had a significant antihypertensive effect on blood pressure. Therefore, they suggest it could be used as ...

Certain studies have shown stronger evidence that magnesium may lower blood pressure, but results differ on how much magnesium is needed to have an effect. One study analyzed the results of 34 ...

Concentrated cinnamon supplements are another option ... The results found that the plant compounds had a positive effect on the rats’ blood pressure. More research is needed to investigate ...

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

Breakfast cereals often boast claims of being heart-healthy or fortified with vitamins, but the truth is far from those ...

Medically reviewed by Jay N. Yepuri, MDMedically reviewed by Jay N. Yepuri, MD Licorice is an herb that has been used by many ...