Vitamins to avoid if you have high blood pressure include arnica, Panax ginseng, guarana, licorice root, and St. John's wort. These supplements can raise blood pressure either by directly affecting ...

Bitter orange contains synephrine, which one study found can increase blood pressure and, therefore, could help people with symptoms of low blood pressure. Herbal supplements can interact with ...

Magnesium is a mineral found in food, supplements, and some medicines. It plays an important role in keeping the body healthy, helping to regulate blood pressure, blood sugar, and muscle and nerve ...

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

If blood pressure remains elevated over time, it can raise the risk of heart attack ... and people who take certain medications or supplements, including asthma medications, certain types of ...

You can increase your vitamin B12 levels ... consider trying licorice root tea, supplements, or candies for the blood pressure-boosting effects. Keep in mind: it's possible to eat too much ...

Concentrated cinnamon supplements are another option. Some research suggests celery seeds may help lower blood pressure. One small study of 52 participants examined the effects of celery seed ...

Complement your wellness routine and diet with ingredients such as ashwagandha and banana peel extract, which Holistic Way’s ...

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...