However, research is conflicting on how much it can reduce blood pressure, and the ideal form and dosage of the supplement are yet to be determined. As with other vitamins and minerals, food should be ...

Vitamins to avoid if you have high blood pressure include arnica, Panax ginseng, guarana, licorice root, and St. John's wort. These supplements can raise blood pressure either by directly affecting ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...

Elevated blood pressure is one of the more common problems that I encounter with older patients. However, the problem is also ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

The health benefits of cod liver oil supplements include healthy skin and hair, lowering blood sugar levels, improving ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

Medicaid coverage was able to help some people lower their blood pressure according to a new study. A study published today has found that lowering blood pressure was affected by enrollment in ...

Quercetin, as a natural supplement, could potentially complement these lifestyle changes, offering an additional tool for ...