However, research is conflicting on how much it can reduce blood pressure, and the ideal form and dosage of the supplement are yet to be determined. As with other vitamins and minerals, food should be ...

Vitamins to avoid if you have high blood pressure include arnica, Panax ginseng, guarana, licorice root, and St. John's wort. These supplements can raise blood pressure either by directly affecting ...

The health benefits of vegetables are seemingly never-ending. Veggies are generally low in fat and calories and a source of ...

Then we'll look at lifestyle changes you can make to help control your blood pressure. Magnesium Glycinate has been studied for years as one of the supplements for lowering blood pressure.

Concentrated cinnamon supplements are another option. Some research suggests celery seeds may help lower blood pressure. One small study of 52 participants examined the effects of celery seed ...

High blood pressure is a common condition that can lead to serious health issues, such as heart disease and stroke. However, ...

Among the benefits were improved blood pressure control and cholesterol levels. The supplement also positively influenced several factors related to diabetes risk and symptoms, including fasting ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

When you toss together a salad, what types of greens usually land on your plate? Hopefully it's a diverse assortment. Adding ...

Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...