Vitamins to avoid if you have high blood pressure include arnica, Panax ginseng, guarana, licorice root, and St. John's wort. These supplements can raise blood pressure either by directly affecting ...

Magnesium is a mineral found in food, supplements, and some medicines. It plays an important role in keeping the body healthy, helping to regulate blood pressure, blood sugar, and muscle and nerve ...

Discover key supplements like vitamins, Omega-3, and casein that can optimize your CrossFit performance, enhance recovery, ...

If you have high blood pressure, you might think you'll need to skip cheese forever. But according to an expert, all you have ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

Zinc supplements help to increase immunity, and promote heart health as well as skincare and eye care. Here is how to consume ...

Complement your wellness routine and diet with ingredients such as ashwagandha and banana peel extract, which Holistic Way’s ...

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Elevated blood pressure is one of the more common problems that I encounter with older patients. However, the problem is also ...

Oral supplements of carnitine were well tolerated and increased the blood levels of the molecule in people with PAH.

Triglycerides, another type of fat found in the blood, can increase the risk of heart disease when ... Quercetin, as a ...