"You can definitely improve the mobility of your neck," Eibl says, adding: "You don't necessarily need to stretch every day if you don't have symptoms but you might do them a couple of times a week." ...
I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...
Not many know but cardiologists say that heart attack can be felt hours, days, and even weeks before it takes place. It gives various signs early-hand. Here are a few signs that you should watch out ...