Panic attacks usually peak within a few minutes and can happen unexpectedly or in situations that your brain perceives as ...

Dance promotes stress relief by releasing endorphins, alleviating panic attack symptoms Grounding through movement helps ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.

Having a panic attack can be scary and unexpected, do you know what to do when it hits you? Here are 5 techniques to try to stop or handle panic attacks.

However, the last patient that I saw with a pheochromocytoma had been treated for both panic attacks and seizures for 10 years. Her symptoms were very brief and until she had an episode when she ...

In a panic attack, symptoms come on suddenly, peak, and gradually dissipate, though it can feel like an eternity. There is typically a trigger, such as stress or fear, but sometimes they occur without ...