On-the-go bottles from Innocent, Naked, Pret and more often contain more than one portion, so it's easy to overdo it A nice fruit smoothie might feel like a quick way to boost your nutrient intake, ...

Blueberries may contain anxiety-reducing properties. Here's a quick smoothie to help ease your afternoon stress. In a blender, combine milk, Greek yogurt, frozen blueberries, banana, and basil.

Smoothies have become a wellness staple and in the world of celeb, they are practically a fashion accessory. And days before releasing her debut new album Short n Sweet, which has sent fans into a ...

Craving a smoothie that won't derail your weight loss goals? We've crafted a thick, creamy, and berry-delicious smoothie recipe that is high in protein. This recipe incorporates just a handful of ...