Supplements can relieve bloating and improve gut health, depending on what’s in the supplement and the cause of your bloating. Research backs supplements like digestive enzymes and probiotics for ...

Eating too fast: Eating quickly can cause you to swallow a lot of air, which can lead to bloating. Abdominal bloating will continue until the food in an overfull stomach is digested or accumulated gas ...

Taking antacids: For some people, some over-the-counter (OTC) antacids could help move along trapped gas and relieve bloating. The only foolproof way to stop bloating from alcohol is not drinking ...

But have you noticed bloating and gas when you eat fibre-rich foods? If yes, then you are not alone. According to nutritionist Nmami Agarwal, soluble fibre, which is found in oats, apples ...

They treat gastrointestinal (GI) symptoms such as heartburn, acid indigestion, and upset stomach. Maalox and Mylanta are ...

Bloating is a common condition caused by dietary habits and health issues. Remedies include ginger tea, peppermint oil, and probiotics. Experts recommend lifestyle changes like regular exercise ...

it’s important to note that few human studies have examined the effects of fennel on gas, bloating, and digestion. Speak with a healthcare professional if you experience chronic gassiness.

Gas and bloating are common digestive issues that affect many people, causing discomfort and, at times, embarrassment. While these symptoms can be linked to various underlying conditions, the good ...

Instead of relying on medications, explore these effective home remedies for gas and bloating relief. Gas and bloating are common digestive issues that can cause discomfort and unease. These ...

Seeds: Fennel, sunflower and poppy seeds also contribute to bloating. Lactose intolerance: Some people lack the enzyme needed to digest lactose, leading to gas and bloating. Fizzy drinks ...

Many times, unhealthy food increases the problem of gas and acidity in the stomach ... The bloated stomach due to bloating will start shrinking as soon as you eat celery. If you eat celery ...