A Step Toward Better Sleep and Improved Wellbeing . Sleep is an essential component of a healthy life, yet millions of Australians su ...

So building a complete picture of the medications you take ... of your sleep. Multiple sleep latency test (MLST). You'll often have this right after an overnight sleep study.

Some students believe that "yo-yo" sleeping, which is getting little sleep during the week and catching up on weekends, will ...

University of California doctors used MRIs to study brain deterioration, and identified a few strategies that keep brains young and healthy.

Daylight Saving Time Clock Changes Have Substantial, but Short-Lived Effect on How Much Sleep We Get Oct. 25, 2024 — With the clocks going back this weekend, a new study has found that moving ...

a common yet underdiagnosed sleep disorder, contributes to the development of dementia among adults -- particularly women, a new study suggests. At every age level, women with known or suspected ...

Medication and cognitive behavioral therapy can both help fight MS-related fatigue. A person’s sleep habits did play a role.