Doxylamine succinate is an antihistamine medication often used to treat allergies and the common cold. That is because it ...

L-theanine for sleep has two effects. It acts on neurons and influences brain wave activity to promote relaxation and reduce ...

Hibiscus tea is rich in antioxidants, that include vitamin C and beta-carotene. It helps in minimising blood pressure and ...

The rising demand for natural, functional foods has led to the growing popularity of functional teas, which are caffeine-free ...

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Struggling with sleepless nights? Discover how certain foods, like Greek yogurt with honey, bananas with almond butter, and ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

Tea-based products are at the helm of the natural skincare boom due to their rich antioxidant content and rejuvenating ...

Drinking warm water mixed with cinnamon powder and one teaspoon of honey boosts metabolism and controls appetite..honey.