Doxylamine could be the answer for short-term relief, but don't knock natural remedies, either. If you want to sleep better, ...

Caffeine isn't for everyone, however, and if you have issues unwinding at the end of the day or trouble falling asleep, you might want to try some sleep teas instead. According to Harvard Medical ...

L-theanine for sleep has two effects. It acts on neurons and influences brain wave activity to promote relaxation and reduce ...

Teas can be a powerful ally when it comes to tackling belly fat, especially for those over 40 who want to boost metabolism naturally. Certain teas, rich in antioxidants and metabolism-enhancing ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

The rising demand for natural, functional foods has led to the growing popularity of functional teas, which are caffeine-free ...

Find Sleep Tea Latest News, Videos & Pictures on Sleep Tea and see latest updates, news, information from NDTV.COM. Explore more on Sleep Tea.

Iced tea is open to broad flavor experimentation, whether that's as simple as a squeeze of lemon or as nuanced as a bouquet garni. Even the tea you use to make it varies from one person to another ...

Tired of that annoying cough that just won’t quit? You’re not alone! College life brings plenty of fun, but also those ...

Accused claimed he grew the plants to make tea to help him sleep and out of an interest in horticulture, court heard ...

Two years ago, a naked Kev drunkenly went out of the door to pee in the corridor thinking it was the toilet. I blissfully ...