Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

Many of us have a caffeine habit, thanks to that morning cup of coffee, or caffeinated tea. Caffeine isn't for everyone, however, and if you have issues unwinding at the end of the day or trouble ...

“There is no good scientific evidence that caffeine ... are both made from the Camellia sinensis plant and contain caffeine (black tea is made from fully oxidized leaves, while green teas ...

But is there any real reason to choose between tea and coffee, other than personal preference? The amount of caffeine in tea and coffee varies, depending on the strength, variety and brewing ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...