On the other hand, ice tea may contain fewer calories, especially if it's brewed without added sugars or sweeteners ... Some soft drinks, particularly colas, contain caffeine, which can have various ...
Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs. Experts discuss the beverage's weight-loss potential.
Better Memory Performance: Some research indicates that caffeine may improve short-term memory and even enhance the ability to recall information, especially in situations requiring mental effort.