Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

As Election Day approaches fast, consider taking some steps to keep your anxiety and expectations under control.

Some pets are totally cool with traveling. For other pets, however, getting in the car or airplane and being in an unfamiliar ...

In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...

Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

Deepak Chopra joins MSNBC’s Ari Melber to discuss his new book “Digital Dharma” and how to handle 2024 election anxiety. (The ...

According to a survey from Resume Now, the top three financial issues Americans are stressed about are credit card debt (34%) ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...