With gradual adjustments, your puppy will soon revert to a relaxed state. Pro tip: If the above DIY tips fail or your dog exhibits severe anxiety symptoms, talk to your vet to help you manage the ...

“How much time will I have with them?” he recalls thinking. Would they be OK, he wondered. One night, as he was driving home, ...

Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

The shaking may develop as a result of the impact of alcohol on the brain, or due to damage to other body systems that then ...

Pepper Pong helps Aurora firefighters deal with job-related stress.

Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

One morning last month, Cari-Ann Burgess did something completely unremarkable: She made a quick stop at a coffee shop on her ...

Athletes like Aliphine Tuliamuk, Des Linden, and Nell Rojas share their best advice for handling marathon nerves so you stay ...

Sleepless nights can happen sometimes, but sleep deprivation can majorly impact your ability to function. Here are tips to ...

Warsaw, Poland - ASY-Studio in Warsaw has announced an upcoming Qigong seminar designed to introduce and deepen participants’ ...

Worried your partner is living a double life? We list the warning signs, reasons why people live a double life, and how to ...