Research published in 2022 by Frontiers in Psychology shows that actively enhancing others' lives through prosocial behavior, ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...

If you want to know how to reduce period pain, try some Ayurvedic tips to ease the symptoms and get quick relief.

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According to a survey from Resume Now, the top three financial issues Americans are stressed about are credit card debt (34%) ...

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

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Discussing uncomfortable financial issues can help heal money traumas, build confidence, and reduce anxiety. Talking about personal finances has been proven to be a difficult conversation for many ...

Here are 4 practical tips to improve your time management by using AI tools and automation to streamline tasks, boost ...

Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...