It’s good to aim for about 200 calories, 10 grams of protein ... founder of MPM Nutrition loves Lesser Evil Organic White Cheddar popcorn. We can’t deny it: Sometimes veggies just taste ...

But when you check out the nutrition labels on some types of microwave popcorn (like the "movie theatre" flavor), you'll notice a big jump in fat and calories. Take a look: Orville Redenbacher ...

A nutritionist teaches you how to make health-conscious choices on Captain D's menu, from lobster bisque to shrimp skewers.

On a low-calorie diet? You’ll need some snacks on ... If you’re wise, you can still snack on cheese, crunchy popcorn or even a Virgin Mary.

Interestingly, we noticed that while “theater style” popcorn is billed as more buttery and rich, in reality, it has nearly the same fat and calorie content as more dressed-down versions.

You may know the calories in alcohol can add up quickly if you're keeping track of calories. Some of the lowest-calorie alcohol includes vodka, white wine ... Keep fruit, popcorn, and vegetables ...

These foods are so low in calories that you can pretty much eat as much as you want. (Spoiler: There’s a heck of a lot of green veggies ahead!) Here are 20 foods that are basically calorie-free.

This recipe for Taiwanese Popcorn Chicken yields a crunchy yet tender bite-sized pieces flavored with aromatic Chinese five spice powder and Thai basil. In a large bowl, add chicken pieces and mix in ...

This air fryer popcorn chicken recipe is so easy and flavorful! The whole family loves these delicious little nuggets of crispy chicken that are great for dipping! The form can be filled in the actual ...