Menstrual cramps are common, and there are various ways to manage the pain. Drinking tea is one of them. Check out some of ...

So, best avoid tea time after midday if caffeine affects your ability to drift off. Teas known to improve mental health include chamomile, peppermint, lavender, and green tea. These flavours are ...

Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts ...

Best Anti-Inflammatory Teas to Naturally Reduce Inflammation in Your Body. Inflammation—while a natural immune response—can ...

To bring a new depth of flavor to just about any boxed cake mix, try incorporating a bit of tea, either brewed or whole, to ...

Chamomile is easy to grow and makes an attractive addition to a herb collection, either in the ground or in containers, and can also be used in borders and wildflower plantings. Chamomile likes a ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

So, if you love chamomile tea, speak with your health care provider to see if it’s safe for you ... lean proteins and healthy ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Everyone from students looking to improve concentration to working professionals trying to improve focus and productivity to ...

To learn more about how to shop for the best electric and stovetop kettles I spoke with tea experts for their guidance and recommendations, including Maria Geyman, the founder of tea brand Masha ...