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5 小时
A dietitian’s guide to eating for a healthy mind
The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...
19 小时
The 'secret code' used by supermarket workers to guarantee fresh fruit and veg
An expert has shared a simple 'alphanumeric code' that is placed on the packaging of certain fruit and vegetables in UK ...
19 小时
Foods that have anti-inflammatory benefits
Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...
newsmeter
16 小时
Navratri fasting guide: Satvik foods to eat and avoid
A Satvik diet is followed by people during Navratri and certain vegetables like garlic, onions, okra, brinjals and mushrooms ...
18 小时
Doctor reveals if it’s bad to exercise on an empty stomach
Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores whether it’s a good idea to ...
8 小时
Fighting hunger in a growing crisis: How City Harvest is responding to New York City’s ...
As the cost of living in New York City continues to rise, so too does the demand for food assistance, with food pantry visits ...
15 小时
Diet tips for children: Swap these 10 foods for healthier options to boost growth, manage ...
Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...
CNET
10 小时
I Tracked My Blood Sugar for a Month. It Burst My Wellness Bubble
Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.
5 小时
Expect shortages of bananas, booze, chocolate and cherries if there’s a long port strike
If longshore workers at East and Gulf Coast ports go on strike Tuesday, as now appears likely, it could choke off the ...
BBC
9 小时
How diet can affect your mental wellbeing
By eating regularly, you will keep your blood ... high in wholegrains, vegetables, fruits, fish and olive oil.” Shah adds: “A balanced diet feeds the brain, providing it with the nutrients ...
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